Welcome to Ashtanga Yoga Vaudreuil-Dorion

Isabelle Kramer is an Ashtanga Vinyasa Yoga teacher and Esalen® massage therapist with over 12 years of professional and international experience building and leading health and wellness communities. In addition to leading the Ashtanga Yoga Club in Vaudreuil-Dorion, Isabelle offers online private and in-person group Mysore style classes in the Vaudreuil and Montreal, Quebec, Canada area.

ASHTANGA YOGA CAMP 2025

MASSAGE-THERAPY-VAUDREUILDORION-MONTREAL-RETREAT-YOGA-WELLNESS-ISABELLE-KRAMER

Location:
Centre de vie
14 Chem. du Petit 5 Rang, Ripon, QC J0V 1V0

JULY 18TH - JULY 24TH

ASHTANGA YOGA CLUB’S
FIRST RETREAT

  • ONLY A FEW SPOTS LEFT

  • 1 90 MIN. MASSAGE INCLUDED

  • 6 YOGA PRACTICES OFFERED THROUGHOUT THE WEEK

  • MULTIPLE WORKSHOPS

  • NATURE ADVENTURE AND CREATIVITY

  • 3 HEALTHY MEALS OFFERED DAILY

ONLINE MYSORE IS BACK

ONLINE MYSORE IS BACK

From In-studio into your living room.
Mysore will begin at 7:30. Please join the zoom link that will be sent to you once you purchase the online link via my website here and begin your practice as of 7:30 or later if you can’t make it at the start time. Isabelle will let you in once you join and she will physically join the meeting at 8am for verbal cues and help you customize your practice if needed until 9am.

Ashtanga Yoga Mysore Style Vaudreuil - Isabelle Kramer

Mysore-style and Ashtanga yoga guided classes

 (in person) (In Vaudreuil-Dorion and Montreal area)

IS BACK! - February 3rd

Studio
Modo Yoga Vaudreuil

Three mysore-style practices (Monday, Tuesday and Wednesday morning), one led 1/4 primary series practice (Thursday morning), one led full primary series (Friday morning), two 1/2 primary series (Monday and Friday afternoon).  
It's accessible to all, including pregnant moms that have been practicing yoga before. We don't recommend the only class on Thursday morning in the hot room for pregnant moms that never practiced hot yoga before.

PRACTICE ASHTANGA VINYASA YOGA
IN PERSON

MYSORE-STYLE 3X A WEEK
GUIDED PRIMARY SERIES 1X A WEEK
GUIDED 1/2 SERIES 2X A WEEK
GUIDED 1/4 SERIES 1X A WEEK

MODO YOGA VAUDREUIL
182 Boul. Harwood
Vaudreuil-Dorion, Qc
J7V 1Y2

  • IN-PERSON PRIVATE LESSONS

  • IN PERSON SEMI-PRIVATE OR GROUP CLASSES

Mind & Body Connection

 

Massage Therapy

  • Deep release

  • Physical and spiritual transformation

Ashtanga Yoga

  • A structured physical practice through vinyasa (flow) count, breath count, gaze, alignment and intention

  • Introspective practice

Culture

  • A healthy physical and mental lifestyle

  • Creativity

  • Family