
Welcome to Ashtanga Yoga Vaudreuil-Dorion
Isabelle Kramer is an Ashtanga Vinyasa Yoga teacher and Esalen® massage therapist with over 12 years of professional and international experience building and leading health and wellness communities. In addition to leading the Ashtanga Yoga Club in Vaudreuil-Dorion, Isabelle offers online private and in-person group Mysore style classes in the Vaudreuil and Montreal, Quebec, Canada area.
ASHTANGA YOGA CAMP 2025
Location:
Centre de vie
14 Chem. du Petit 5 Rang, Ripon, QC J0V 1V0
JULY 18TH - JULY 24TH
ASHTANGA YOGA CLUB’S
FIRST RETREAT
ONLY A FEW SPOTS LEFT
1 90 MIN. MASSAGE INCLUDED
6 YOGA PRACTICES OFFERED THROUGHOUT THE WEEK
MULTIPLE WORKSHOPS
NATURE ADVENTURE AND CREATIVITY
3 HEALTHY MEALS OFFERED DAILY
ONLINE MYSORE IS BACK
ONLINE MYSORE IS BACK
From In-studio into your living room.
Mysore will begin at 7:30. Please join the zoom link that will be sent to you once you purchase the online link via my website here and begin your practice as of 7:30 or later if you can’t make it at the start time. Isabelle will let you in once you join and she will physically join the meeting at 8am for verbal cues and help you customize your practice if needed until 9am.
Mysore-style and Ashtanga yoga guided classes
(in person) (In Vaudreuil-Dorion and Montreal area)
IS BACK! - February 3rd
Studio
Modo Yoga Vaudreuil
Three mysore-style practices (Monday, Tuesday and Wednesday morning), one led 1/4 primary series practice (Thursday morning), one led full primary series (Friday morning), two 1/2 primary series (Monday and Friday afternoon).
It's accessible to all, including pregnant moms that have been practicing yoga before. We don't recommend the only class on Thursday morning in the hot room for pregnant moms that never practiced hot yoga before.
PRACTICE ASHTANGA VINYASA YOGA
IN PERSON
MYSORE-STYLE 3X A WEEK
GUIDED PRIMARY SERIES 1X A WEEK
GUIDED 1/2 SERIES 2X A WEEK
GUIDED 1/4 SERIES 1X A WEEK
MODO YOGA VAUDREUIL
182 Boul. Harwood
Vaudreuil-Dorion, Qc
J7V 1Y2
IN-PERSON PRIVATE LESSONS
IN PERSON SEMI-PRIVATE OR GROUP CLASSES


Mind & Body Connection
Massage Therapy
Deep release
Physical and spiritual transformation
Ashtanga Yoga
A structured physical practice through vinyasa (flow) count, breath count, gaze, alignment and intention
Introspective practice
Culture
A healthy physical and mental lifestyle
Creativity
Family