Welcome to Ashtanga Yoga Vaudreuil-Dorion
Location:
Modo Yoga Vaudreuil
182 Bd Harwood, Vaudreuil-Dorion, QC J7V 1Y2
PRACTICE ASHTANGA VINYASA YOGA
IN PERSON WITH ME
MYSORE-STYLE 3X A WEEK
GUIDED PRIMARY SERIES 1X A WEEK
GUIDED 1/2 SERIES 2X A WEEK
GUIDED 1/4 SERIES 1X A WEEK
MODO YOGA VAUDREUIL
182 Boul. Harwood
Vaudreuil-Dorion, Qc
J7V 1Y2
Online and in person private lesson(s)
In person semi-private or group classes
OTHER YOGA PRACTICE OFFERINGS:
Mysore-style and Ashtanga yoga guided classes
(in person) (In Vaudreuil-Dorion and Montreal area)
October 7th - December 6th, 2024
Studio
Modo Yoga Vaudreuil
Three mysore-style practices (Monday, Tuesday and Wednesday morning), one led 1/4 primary series practice (Thursday morning), one led full primary series (Friday morning), two 1/2 primary series (Monday and Friday afternoon).
Days off: September 2, 17, October 2.
It's accessible to all, including pregnant moms that have been practicing yoga before. We don't recommend the only class on Thursday morning in the hot room for pregnant moms that never practiced hot yoga before.
ASHTANGA YOGA CAMP 2025
ASHTANGA YOGA CAMP 2025
Location:
Centre de vie
14 Chem. du Petit 5 Rang, Ripon, QC J0V 1V0
JULY 18TH - JULY 24TH
ASHTANGA YOGA CLUB’S
FIRST RETREAT
12 SPOTS OPEN
1 90 MIN. MASSAGE INCLUDED
6 YOGA PRACTICES OFFERED THROUGHOUT THE WEEK
4 WORKSHOPS
NATURE ADVENTURE AND CREATIVITY
3 HEALTHY MEALS OFFERED DAILY
Mind & Body Connection
Massage Therapy
Deep release
Physical and spiritual transformation
Ashtanga Yoga
A structured physical practice through vinyasa (flow) count, breath count, gaze, alignment and intention
Introspective practice
Culture
A healthy physical and mental lifestyle
Creativity
Family