Welcome to Ashtanga Yoga Vaudreuil-Dorion

JOIN US AT THE ASHTANGA YOGA SUMMER CAMP 2026

JULY 29 - AUGUST 2 AT CENTRE DE VIE RIPON

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  • Jennifer Hodgson

    “Isabelle is an inspiring and passionate Ashtangi. Her ability to  teach all levels and find unique ways to adjust and modify my Ashtanga practice has helped me advance at an amazing pace  and fall in love with Ashtanga yoga. I am incredibly grateful to have Isabelle support and guide my practice over the last 3 years, she’s the best!”

  • Bridget Poirier

    “Isabelle embodies a true passion and deep understanding of yoga. Her teaching style is warm, respectful and grounded. As an older yogi discovering yoga during middle age, I’ve appreciated her classes being challenging yet accessible to everyone who wants to try. If you want to grow as a yogi (and person) I highly recommend Isabelle!”  

  • Andrew Skowronski

    “Isabelle is a genuine and dedicated teacher who lives the values she shares. Her deep knowledge of Ashtanga yoga and her warm, positive presence make her classes and retreats truly inspiring experiences.” 

  • Jane Beauregard

    “Isabelle is a dedicated and detail-oriented teacher whose vast knowledge of yoga helps students connect more deeply with their practice. Every class with her is an unforgettable and truly immersive experience.”

  • Jean-Philippe Claude

    “Isabelle has been a great teacher. I’m new to yoga, and clearly with some flexibility issues. But Isabelle was always patient and caring for my yoga practice. I started to love Ashtanga because of Isabelle. Highly recommended.”

  • Maxime Fugère

    “I’ve had the privilege of attending Isabelle’s Ashtanga yoga classes and receiving several massage therapy sessions from her. What strikes me most is the quiet coherence between the two. The same mindful precision that guides her on the mat seems to flow through her hands as she works. 

    Touch is steady, intuitive and most importantly, profondly present. The mark of someone who not only masters technique, but also embodies her practice.

    Having spent years in powerlifting, I’ve met countless therapists in search of real, lasting release. Few combine such a deep anatomical understanding with the ability to open a space where the body’s natural intelligence and energy can move freely. Hands down (no pun intended) the best I’ve had.”

  • Charles Farag

    “Ashtanga has completely changed my life. The rigor and structure of the practice allow you to quiet your mind and focus like nothing else. Isabelle truly lives and breathes Ashtanga — her passion and depth of knowledge make every practice feel effortless under her guidance.

    I’m so grateful she came into my life just over two years ago and for how far my practice has come since then. Like anything else, the progress you make depends on the effort you put in, and Isabelle understands that deeply. She meets you where you are, whether you’re pushing to your limits or taking things more gently, and always supports your growth.

    Her dedication to Ashtanga is unlike anything I’ve ever seen. She’s traveled the world to deepen her own practice and study with the best teachers, and we, her students, are the lucky ones who benefit from that devotion every day.”

Ashtanga Yoga Mysore Style Vaudreuil - Isabelle Kramer

Mysore-style and Ashtanga yoga guided classes

 (in person) (In Vaudreuil-Dorion and Montreal area)

Close-up of a person’s arms and hands performing a yoga pose or stretch on a dark exercise mat.

Mysore-style 6-9AM (Monday, Tuesday & Wednesday morning)
Ashtanga yoga *Community class 10-11:15AM (Thursday)
Led full primary series 6:30-8AM (Friday morning)
1/2 primary series 3-4:15PM (Monday and Friday afternoon)
1/2 primary series 10:15-11:30AM (Saturday)

Studio
Modo Yoga Vaudreuil

Mind & Body Connection

 

Massage Therapy

  • Deep release

  • Physical and spiritual transformation

Ashtanga Yoga

  • A structured physical practice through vinyasa (flow) count, breath count, gaze, alignment and intention

  • Introspective practice

Culture

  • A healthy physical and mental lifestyle

  • Creativity

  • Family

Red decorative mandala with the 'Om' symbol at the center.
Logo for Ashtanga Yoga Club featuring a detailed line drawing of Hanuman with the text AYC for 'ASHTANGA YOGA CLUB ' and decorative yoga elements.

Isabelle Kramer is an Ashtanga Vinyasa Yoga teacher and Esalen® massage therapist with over 12 years of professional and international experience building and leading health and wellness communities. In addition to leading the Ashtanga Yoga Club in Vaudreuil-Dorion, Isabelle offers online private and in-person group Mysore style classes in the Vaudreuil and Montreal, Quebec, Canada area.